‍ ‍Integrative Psychiatry

A Balanced Approach to Mental Health

Lasting wellness often comes from addressing both the mind and body. Combination therapy blends medication management with psychotherapy to relieve symptoms while helping you understand and work through their deeper roots. This integrated approach supports long-term recovery, resilience, and personal growth.

What Is Integrative Psychiatry/Combination Therapy?

Integrative psychiatry is a combination therapy that brings together several proven tools, medication, and Talk therapy to treat mental health conditions such as depression, anxiety, or ADHD

Medication can help reduce distressing symptoms and restore balance; laboratory values provide information on deficiencies or hormonal imbalances; lifestyle changes; and therapy focuses on understanding patterns, building coping skills, and strengthening emotional insight. Together, they work to create faster relief and more lasting change.

Who Can Benefit

You might benefit from Combination therapy if you:

  • Have moderate-to-severe symptoms that affect daily life.

  • Have tried therapy or medication alone but need more support.

  • Want both symptom relief and personal growth.

  • Prefer a holistic, mind–body approach to mental health.

What to Expect

Your provider will take time to understand your history, symptoms, and goals. From there, you’ll develop a personalized plan that may include:

  • Medication management to ease symptoms and stabilize mood.

  • Laboratory values indicating deficiencies and or hormonal imbalances

  • Therapy sessions to process experiences, strengthen coping skills, and build insight.

  • Regular follow-ups to track progress and make adjustments as needed.

  • Collaborative care between your psychiatric provider and therapist for coordinated support.

You’ll be part of every decision, shaping your care at a pace that feels right for you.

Why Patients Choose Equanim Psychiatry & Mental Wellness

  • Licensed professionals experienced in both psychiatry and psychotherapy.

  • Personalized, evidence-based treatment tailored to your goals.

  • Telehealth.

  • Compassionate, steady support that evolves with your needs.

Take the next step toward feeling whole.
With the right balance of medication and therapy, healing becomes sustainable—and deeply your own.

Services

Contact us for Booking and Rates