EQUANIM PSYCHIATRY & MENTAL WELLNESS

‍ ‍

Helping you or your teen feel supported with sadness, anxiety, and trouble focusing in class

Helping you find a space where we make mental health care accessible and trustworthy, grounded in genuine human connection

and guided by clinical expertise and empathy for lifelong well-being.

‍ ‍

‍ ‍ You Are Not Alone, You Matter

Our Mission

To deliver compassionate, evidence-based psychiatric care that helps to achieve emotional stability, clarity, and confidence through personalized, collaborative treatment.

If you find you or your teen feeling exhausted, overwhelmed, or emotionally drained?

  • Struggles with low energy, such as difficulty completing your work in the afternoon, and losing focus

  • Motivation challenges, like getting your teen out of bed to go to school

  • Trouble focusing or staying on track

  • Mood changes like irritability

  • You noticed you or your teen are snapping or yelling at loved ones without meaning to

  • Disruptions in sleep or appetite

  • Ongoing worry about the health or happiness of your family or nervousness

  • Please know—you’re not alone. And you don’t have to face this on your own.

  • Whether you’re dealing with anxiety, depression, or difficulty with focus, we’re here to walk alongside you.

  • Together, we’ll create a personalized care plan that may include thoughtful medication management and supportive, non-medication approaches—always grounded in evidence-based care.

Our goal is to help you feel like yourself again.

Let’s take that first step toward balance, calm, and renewed joy—together.

Our Vision

To make mental health care accessible and trustworthy, grounded in genuine human connection and guided by clinical expertise and empathy for lifelong well-being.

01

Schedule a Free
15-Minute Intro Call

Book online, and I will call you to see if we’re a good fit. No pressure, just a chance to talk.

What To Expect

02

Initial Consultation

Visits can be in-person or through secure telehealth, making it easier for you to meet from wherever you feel most comfortable.

03

Progress Check-Ins

Regular follow-ups to adjust medication, track your progress, and celebrate what’s working.

04

Ongoing Support

You’re never on your own, expect continued guidance and collaboration for long-term well-being.